Meal planning software

Create meal plans for your customers with the nutrition software from Natty Gains (almost) on autopilot: individual, targeted and 100% flexible.

A personalized meal plan, which is individually tailored to the goals and needs of the respective customer based on an anamnesis, is part of the standard tool of every nutritionist. However, creating a meal plan without the right software tool is often a lot of hard work and requires an enormous amount of time. This is a completely unsuitable workflow for a profitable consulting business if you sit at your desk for hours with Excel or Word, calculate your calorie requirements by hand, spend what feels like an eternity looking for suitable recipes and then create a meal plan that is usually approved anyway after consultation with the customer needs to be adjusted again. Your customers are only interested in the output and will not want to pay you for the hours invested.

How you can save valuable time and optimize your workflows with our meal planner software

With the nutrition software from Natty Gains, you can put an end to hobbyism. Within a few minutes, you can use our software solution to create fully automated individual nutrition plans for your customer, customize them down to the smallest detail and then release them to your customer in your own nutrition app or send them as a PDF with your own branding. A true game changer for your efficiency, profitability and professionalism as a nutritionist.

The solution for every nutritionist, personal trainer, dietitian or fitness coach

The nutritionist software from Natty Gains automatically creates suitable nutrition plans for each of your customers based on an anamnesis and at the same time gives you the freedom to integrate every customer request, no matter how unusual, with just a few clicks in order to add your own advisor touch. In this way, you become the perfect nutrition planner for your clients, you can precisely control their nutritional behavior and carry out targeted nutritional therapy for a healthy diet.

Meal plans created with just a few clicks in the nutritionist software

Simple and comprehensive at the same time: tailored to goals, diet, intolerances, budget, everyday life and eating preferences.

Creating an individual and targeted nutrition plan for your customers has never been easier for you as a trainer, coach or nutritionist than it is now. With Natty Gains nutrition software, you can create nutrition plans in just a few minutes. In this way, you give your customers an optimal way to structure their eating habits.

Meal planning on a new level: efficient and flexible

Fancy or simple: take customer wishes into account down to the smallest detail.

With Natty Gains' nutrition planning software, you can really get started with your nutrition coaching business, as the creation of nutrition plans is automated down to the last detail. And you can still adjust it if necessary and make adjustments at any time.

With the nutrition plans as the basis of your nutritional advice, you save a lot of time for recipe research, calorie and nutrient calculations and individual adjustments to your customers' eating preferences. You can invest this time entirely in further advising your customers or in acquiring new customers. The nutrition software helps you get your customers to their goals and make your consulting business a success.

Benefits of the Meal planner tool

  • Automatically created in just a few seconds

  • Individually based on the anamnesis form

  • Based on over 1,500 recipes

  • Recipes and meals can be exchanged at any time

  • Flexible down to the details of the ingredients and times

  • Available via the customer app or for printing as a PDF

    Personalized and flexible meal plans with Natty Gains nutrition software

    The unique thing about our software for nutritional advice: After you have personalized the nutritional concept for your customers using the detailed questionnaire, the software fully automatically creates nutritional plans tailored to your customers.

    You can adopt these templates and release them to your customers. You can also restructure the diet plans as you wish by changing suggested recipes, adjusting the quantities of ingredients, setting up your own meals, and much more.


    Create meal plans like lightning

    Fully automatic, digital and with all the power of our AI-based recipe database.

    The nutrition software creates nutrition plans for this week and the following week fully automatically and within a few seconds. Every Monday, the tool automatically provides the nutrition plans for the following week.

    As a coach, you have enough time to look at the nutrition plans for the coming week and make changes for your clients if necessary. 

    If you would like to set your customers a routine with identical weekly nutrition plans, this is also possible via a setting in the customer profile. This simplifies both your work as a nutrition coach and the implementation for your customers.


    Save your most valuable resources: time and money with our nutrition software

    Use the software's templates, build your own meal plans or combine them smartly.

    The meal planning software automatically calculates your customers' calorie and nutrient needs based on the information from the medical history form and directly suggests balanced and delicious recipes that are tailored to the customers' goals (e.g. losing weight or building muscle), everyday life, taste and other wishes. The program takes over 25 factors into account when taking your client's medical history. 

    The query includes his body data (gender, age, weight, etc.), his calorie requirements (basic metabolic rate), daily activities (activity level), his sporting activity level (performance turnover), nutritional requirements (e.g. intolerances and intolerances), his eating habits, his budget and much more. 

    If necessary, you can always make changes and further refine the plans by swapping or editing recipes, adjusting ingredient quantities, or creating your own meals.


    The new standard in meal planning: meticulous and with attention to detail

    As a nutritionist, you can use the software to keep an eye on everything: from calories to proteins, carbohydrates and fats to minerals, trace elements and vitamins.

    You will receive a detailed overview of the macronutrients proteins, carbohydrates and fats. Here you can find out which amino acids make up the protein balance, how the various carbohydrates are distributed, how high in fiber the daily plan is and which fatty acids make up the fat content.

    In the “Micronutrients” tab you can also keep an eye on the minerals, trace elements and vitamins. This way you can see whether your customer is consuming enough micronutrients that day or whether there are deficiencies. The reference values ​​for nutrient intake are based on the recommendations of the DGE.


    Meal plans as PDF with your own branding

    Ideal for customers who like to hold something in their hand.

    The meal plans can also be downloaded as a PDF file. Simply select the period for which the file should be created.

    Click on “Download meal plan” to start the download. Great for your marketing: The PDF is created in your design and contains your logo and a link to your website.


    Simple, healthy and delicious recipes as the basis of the meal plans

    Gone are the days when you had to learn recipes from your fingers.

    Based on the automatically calculated or self-set calorie target for your customers, the software calculates individual and targeted nutrition plans with simple, healthy and, above all, delicious recipes.

    Natural and unprocessed foods play a central role. Your customers should eat healthily and know what is in their diet. In addition, implementation must be easy: This can only be achieved if the food is available at the supermarket around the corner.


    Ingredients list, cooking instructions and nutritional values ​​for each recipe

    Each recipe is presented with the following properties:

    • Preparation time in minutes
    • Difficulty level
    • Projected cost of preparing the recipe

    To view a recipe in detail, you can open the individual boxes "Ingredients", "Preparation" and "Nutritional values". This shows which foods are needed for the recipe and in what quantities, how the recipe is actually prepared and how many calories and nutrients the recipe contains.


    Fine-tuning the recipes

    Give your meal planning the finishing touches

    Not everything in the green yet? Make changes to the plans at the touch of a button and change the ingredients, their quantities and their preparation.

    You can adapt recipes flexibly and dynamically to further optimize nutrition plans in terms of calories and macronutrients. You can open the editing mode in the ingredients of a recipe by clicking on the “pencil” icon.

    Adjust ingredient amounts to change the recipe. The nutritional values ​​are automatically recalculated and are immediately taken into account in the nutrition plan. So if your customer needs to eat a little more protein or the diet plan should contain fewer carbohydrates, you can complete this task with ease.

    You can also delete existing ingredients and add new ingredients. So be completely free to create recipe spin-offs and respond to your customers' wishes in detail without having to create the nutrition plan from scratch.

    In the case of recipe adjustments, you can also change the cooking instructions and add the preparation of the newly recorded foods or delete the preparation of the removed foods.


    Recipe alternatives from 1,500 recipes and your own creations

    Would you prefer a different recipe? Choose from more than 1,500 recipe alternatives - or those that you have created yourself

    We think: In most cases, a nutrition plan should “just” be a guide so that your customers know what and how much they should, are allowed or have to eat. If a suggested meal cannot be implemented, the world will not end immediately.

    If your customers would rather eat something else, simply swap the recipe. Click on “Change” and the nutrition software will recommend additional recipe suggestions that also suit your customers’ goals and eating preferences. The brilliant thing is that only dishes are recommended that correspond to the selected diet and possible intolerances and that match the previous recipe in terms of calories.

    Another click on “Replace recipe” and the recipe exchange is completed. The new nutritional value calculation is fully automatic.


    After the meal: Track food with one click

    After eating their meal, your customers check off their food. On the one hand, you can see at any time how many calories have already been eaten during the day and how many are still available for consumption. On the other hand, as a coach, you always have an eye on whether your customers are implementing their nutrition plans or what they have eaten.


    Did the customers enjoy it? Recipes saved as favorites.

    Let your customers personalize their app with favorites lists and bind them to your tool in the long term.

    Each recipe can be favorited by clicking on “Save” so that it can either be prepared quickly in the future or integrated into the nutrition plan. Let your customers keep their personal cookbook and shortlist their favorite recipes.

    As a coach, you can of course keep an eye on your customers' saved recipes at all times and can therefore tailor the nutritional plans even more precisely to the customers' preferences and wishes.


    Involve friends and family: portions of the recipes can be flexibly adjusted

    Like-minded people increase motivation. By involving family and friends, nutrition planning becomes even easier to implement in everyday life.

    Let your customers prepare all meals for their partner, family or friends. This creates even more enthusiasm and makes the nutritional concept suitable for families. All dishes can be adjusted in 0.5 increments to accommodate smaller portion sizes - e.g. B. for small children - to be taken into account.

    Smart: The ingredients in the shopping list also change, so that nothing stands in the way of shopping for the whole family.


    Easily create and manage your own meals yourself

    Save your favorite recipes once and access them at any time.

    Be even more flexible when creating nutrition plans by bringing in your own recipe collection. Save them and access them quickly at any time using your favorites.

    The nutritional values ​​of your dishes are calculated fully automatically. The only thing you have to do is record the ingredients, complete the preparation and, if desired, upload a photo. Complete.


    The crowning glory of the meal plans: meticulous meal timing

    Customer preparing for a competition or working shifts? No problem!

    If your customers' everyday lives and routines are different on certain days, this must also be taken into account in nutrition planning.

    Do any of your customers like to sleep longer on Sundays? Do your customers exercise intensively, experience high levels of stress and then need to replenish their storage capacity? To do this, change the dishes and their times flexibly, plan your diet meticulously and leave nothing to chance.


    Favorite lists can be configured in no time and can be accessed at any time

    Create entire programs and concepts: With universal templates that are directly accessible to all customers.

    Favorites take efficiency to a new level. You and your customers can save individual ingredients, recipes & meals and even entire daily plans as favorites so that you can set these entries for future nutrition planning with just a few clicks.

    Effectively take your customers' very special wishes into account in the nutrition plan, such as the routine porridge for breakfast, the fruit snack at work or the indispensable chocolate bar after work. Save these daily routines once and use the templates from now on.

    Always the right meal plan for your customer

    Every diet is as individual as your customers, their nutritional goals and their diet. Whether losing weight, building muscle, gaining weight, improving performance and well-being or simply eating healthier, many customers want meal planning to make their everyday nutritional routine easier. From omnivore to flexitarian to paleo, every diet can be represented using a nutrition plan.

    Digital nutrition planning as a turbo for your consulting business

    Nutrition consultants are increasingly turning to digital solutions because they can use them to set up and scale their consulting business more efficiently, with many advantages for their clients. The Natty Gains nutrition software meal plan program creates a new weekly plan for each week with many delicious recipe ideas from our huge database, adapted and optimized to your goals, calorie requirements, diet, allergies, intolerances, intermittent fasting, cooking effort, budget, etc.

    Quick plan changes for special dietary requirements

    And if you change your diet again, the plans can be easily adjusted at any time with just a few clicks. For example, nutrition planning allows athletes to specifically increase their training performance, strengthen their cardiovascular system and achieve their training goals. Optimizing training through food, e.g. by increasing the intake of carbohydrates or avoiding dairy products if you have an intolerance, can be ideally achieved with an individual plan.

    Additional function

    After completing the meal plan, create tailor-made shopping lists

    After you have completed the meal planning, the nutrition software takes your customer by the hand and generates the perfect shopping list for his nutrition plan. The price of the suggested recipes and products is also taken into account in the specified budget for the food. Through your own nutrition app on your client's cell phone, he not only sees his personal plans, but also the digital shopping list. Here, the person can check off existing groceries and products at home before shopping, just as they can when shopping in the supermarket. This means no food is wasted or forgotten when shopping, and targeted shopping is even fun.

    Your direct access to the nutrition software

    Test phase ends automatically. No payment details required.

    Zoom call for live demo

    If you've become really curious and would like more in-depth and detailed information, then sign up for a personal Zoom call in the calendar. We look forward to getting in touch with you.

    Contact us

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