Recipe database for creating meal plans

Put an end to the Sisyphean task of searching for recipes: With our software for nutritional advice, you get access to a wide range of recipes for a wide range of target groups, which saves you time and adds variety to your nutritional plans.

With the recipe database with over 1,500 recipes integrated into our nutritionist software, you work time-efficiently because you don't have to create each recipe from scratch, but rather rely on existing recipes (each with a photo, detailed ingredients and preparation steps, nutritional values ​​and categorized according to diet, intolerances etc.) and adapt them as you wish.

Recipe inspiration for your nutritional advice

This can be worth its weight in gold, especially if a customer has specific dietary requirements, preferences and health goals. Of course, as a nutritionist you can also create your own recipe collection in the software to be even more flexible.

The recipe database enables you as a nutritionist, personal coach, dietitian or fitness trainer to provide your customers with simple, tasty and healthy recipe ideas and at the same time give them inspiration for a balanced diet.

When looking for suitable meals when planning your diet, you will never despair again with the recipe database in our nutritionist software, but will find the right solutions for every goal, every taste, every everyday life, every diet and every food intolerance.

Advantages of the integrated recipe database

  • Recipe database with over 1,500 recipes (is constantly being expanded)

  • Recipes for every diet (vegan, keto, paleo, etc.)

  • Add recipes to your nutrition plan at the touch of a button

  • Favorites function

  • Recipes can be customized

  • Easily create your own recipes

    Suitable recipes for every diet

    As different as your customers are, their nutritional preferences and diets can be just as varied. For this reason, we have already included various diets to choose from in the medical history form. Based on this selection, individual nutrition plans are then created, with suitable recipes from our recipe database. In this way, your clients can change their diet, regardless of their preferred diet.

    Ob Allesesser, Pescetarier, Vegetarier oder Veganer, ob Paleo, ketogene Diät oder Low Carb: Mit unseren leckeren Rezepten aus der Datenbank kannst du jeden Wunsch bei einer Ernährung erfüllen.

    Recipe database with over 1,500 recipes in Natty Gains nutrition software

    Tailored and selected to your customers’ wishes and preferences using artificial intelligence.

    The recipe database as part of the nutritionist software offers enormous added value to both you as a coach and your customers. Included is a huge and growing selection of recipes to suit every diet and dietary preference. Here everyone will find their own suitable and, above all, delicious recipes, which can also be adapted individually if necessary.


    Personalized recipe database: Every dish including a list of ingredients, cooking instructions and nutritional information

    Each dish is clearly presented with information about nutritional values, cooking time, level of difficulty and budget. Detailed information about the ingredients and how to prepare a dish can be viewed by clicking on the recipe card.

    You can easily create targeted nutrition plans based on the recipes and/or give your customers access to the recipe collection. Gone are the days when there was a lack of inspiration.


    All about habits or picky eater? Something for every customer

    The brilliant thing: The recipe database only contains recipes that suit the selected diet and/or food intolerances. This means: If your customer eats a vegan diet, for example, only vegan recipes will be displayed.

    You can integrate suitable recipes directly into your customer's diet planning via the recipe database and "shortlist" them as favorites by clicking on the heart.

    The recipe database therefore also represents enormous added value for your coaching if the implementation of a specific nutrition plan is not the focus of your coaching, but rather you would rather give your customers inspiration for the kitchen from time to time with healthy, simple and delicious recipes.


    A feast for the eyes: inspiring recipe photos for every dish

    So if your customers are about to order fast food again due to a lack of cooking ideas, they will quickly find a healthy and tasty alternative in the recipe database - whether it's breakfast, main meal, snack or dinner.

    All recipes follow a specific nutritional philosophy: simple, delicious, natural and therefore healthy. When putting together the recipes and nutrition plans, the focus is largely on natural and unprocessed foods where you know what's in them.

    The focus is on the “real food” approach. All the ingredients are easy to procure - so your customers don't have to drive halfway across the city and visit different supermarkets and online shops to be able to tick off their shopping list completely.


    Searched, found, cooked: Find your favorite dishes in a flash with smart filters

    With smart filters, you as a nutritionist can find the right recipes for your customers within a few seconds. Your customers can also browse the recipe database themselves and mark their favorite dishes.

    The following filters are available in our database:

    • Keyword search
    • Meal type
    • Diet form
    • Preparation time
    • Difficulty level
    • Budget
    • Calories
    • Macronutrients
    • Micronutrients

    360° nutrition planner: Integrate recipes directly into your customer's nutrition plan

    To integrate a recipe into your customer's nutrition plan, click the "Add recipe to plan" button. Choose which day and which meal you would like to replace the recipe with.

    For effective nutrition planning, you have an overview of the respective nutritional values ​​of the recipes and can therefore replace them equally.

    Please note that if there is a large calorie difference, the software will adapt the recipe to be integrated as best as possible in terms of ingredient quantities, provided it is dynamically created in the recipe database.

    By clicking on “Replace recipe” you integrate the new recipe into your customer’s nutrition plan.


    Spontaneously use leftovers? Filter the recipe database by ingredients

    Another option is to search for recipes by ingredients. This allows you to display all recipes that contain the activated food or foods. This feature is very interesting from your customer’s perspective.

    If the fridge is low on food, your customer can simply activate the food that is still there. This means leftovers can be better utilized. So, for example, to prepare a recipe with eggplant, activate "Eggplant", confirm the selection by clicking on "Show recipes" to find suitable recipes.


    Personal cookbooks for each customer: Save favorite recipes as favorites

    By clicking on the heart below a recipe, your customer can also create a favorites list of their recipes. Ask your customers to look around the recipe portal and favorite the recipes that they like.

    All of your customer's favorite recipes are listed under "Favorites". The next time you log in to your customer, you will see their food preferences based on their favorite selection.

    On this basis, you can design the recipe selection for your customer's nutritional plans more precisely according to their eating preferences.


    Create your own recipes for the recipe database

    As a nutritionist and coach, you can also create your own recipes in the Natty Gains software using the coaching dashboard. This is done via the dashboard in the “My Recipes” navigation point. By clicking on “Add new recipe” a mask opens and you can start entering the recipe.

    Once fully recorded, the recipe is only saved for your software (other coaches cannot benefit from your own recipes) and you can take them into account for nutrition planning with your clients.

    In the recipe database you can activate the filter “Show your own recipes only”. Afterwards, only your own recipes will be shown to you and your customers.


    A recipe database as extensive as your customers' diets

    In our database you will find recipes for all forms of a healthy diet and every type of meal, from breakfast and main meals to in-between meals and snacks to dinner or pre- and post-workout meals in a clear structure. It also provides all the information about the food ingredients and products your clients need for cooking in their kitchen, whether vegetables, fruits, meat, fish, grains, legumes, dairy products, spices, etc.

    The nutrients (macro and micronutrients) are also displayed for the food as well as for each meal and the entire menu. Targeted nutrition planning, including shopping and cooking for your customers' families, becomes a simple and conscious task that is also fun for children. The database takes into account the quantity of products required and thus prevents the consumption of unnecessary products. Eating becomes a conscious and sustainable experience because nothing ends up on the table that would be too much or unhealthy.

    This means that all nutritional types and eating habits can be taken into account and your nutritional advice leaves a lasting impression on your clients that need not be afraid of comparison.

    Additional function

    Nutrition protocols as the basis for your nutritional advice

    Individual and targeted nutrition plans with delicious recipes and tailor-made shopping lists for your clients' future diet are one thing, but what about their current diet as a starting point for your advice? A nutrition log (or food diary) from your customer will help you here, with which you will not only find out the exact calorie intake, but also the precise nutrient distribution. Your customer can easily and easily log their meals using food tracking via your nutrition app on their cell phone and you can carry out a precise analysis. On the next page you will find out how this works in the nutritional advice software.

    Your direct access to the nutrition software

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    If you've become really curious and would like more in-depth and detailed information, then sign up for a personal Zoom call in the calendar. We look forward to getting in touch with you.

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